Liz is an amazing teacher and person. Her teaching is grounded, full of love, compassion, guidance and presence. I feel very lucky that I have met her
Yoga for all levels
Whether you're a beginner or an experienced practitioner, there's a class for you.
Liz is yoga. She is kind, loving, encouraging, thoughtful and equally fierce. She embodies everything that yoga is and hopes to teach us... I came out with a better appreciation for yoga, my body, my mind and honestly, life itself
How it works
Book your class.
You'll receive a Zoom ID for the class via email.
Log into Zoom on your phone, tablet or computer a few minutes before the class start-time.
Still not sure?
Have a look at a few minutes from one of my Rocket Yoga classes below.
What you can expect from a live online Rocket Yoga Class
All monthly members receive discount on online workshops, trainings and master classes.