LIZI'S CYBER SHALA
Live Online Yoga and Meditation Classes
Suitable for all levels.
Easy and secure online bookings.
Free beginner classes available.
Yin, Vinyasa Flow, Guided Meditations.
All classes are streamed live.
Yoga for all levels
Whether you're a beginner or an experienced practitioner, there's a class for you. Why not try a free beginner class. Or, if you're looking for something more advanced, try an energetic and invigorating rocket yoga class.
Liz is yoga. She is kind, loving, encouraging, thoughtful and equally fierce. She embodies everything that yoga is and hopes to teach us... I came out with a better appreciation for yoga, my body, my mind and honestly, life itself
How it works
Choose a class that suits you from the list below.
You'll receive a Zoom ID for the class via email.
Log into Zoom on your phone, tablet or computer a few minutes before the class start-time.
Still not sure?
Have a look at a few minutes from one of my Rocket Yoga classes below.
What you can expect from a live online Rocket Yoga Class
* These classes are not included in my monthly membership.
All monthly members receive dicount on online workshops, trainings and master classes.