This is a new addition to the weeks in Retreat this coming new year.  Lizi curates a week of yoga practice that is specific to your needs.  Come and join Lizi in Ithaca, Greece for a truly magical week of Yoga,  ocean escapes & body work. This week is being tailored to you, modified to your needs and level of practice. 

​

Lizi has been a student of the Ashtanga Method for 10years now. Days are inspired by this method of breath and movement that she has studied and still studies with her teacher Lucy Crawford Scott. You will have your own order of poses that are specific to you, and will be supported, adjusted and guided in your daily practice. Anyone is welcome to join this week, especially if you are interested in beginning yoga or furthering your practice. Very much suited for teachers, students and seekers of Yoga being a way of taking care of your body, mind and spirit. 

Morning practices will happen at Filiatro Bay. You will have the opportunity to kayak, sub board, snorkel, and hike in and around the bay after practices having the day to yourself. There are bicycles, scooters, and taxis available, and the town of Vathi is 7minutes from Filiatro Bay and another beautiful beach called Sarakiniko. This is a small group of 6 students only.