LIZAAN JOUBERT
PAWO | YOGA
IBIZA - SPAIN
THE CHAKRA RETREAT
16-23 SEP 2023
This week is a celebration of the internal subtle body of Yoga. The Chakra system provides a map for introspection, and journeying your physical practice this week will give each day a group of poses, breath work, and rituals that co-exist with the specific Chakra that is highlighted.
Liz teaches Nyasa meditation practices, mandala vinyasa flow & storytelling around each Chakra. Each day will celebrate insight on how we can align, purify and balance the thread of these profound centres governing parts of our spine and body.
The smell of pine trees mixing with rosemary flowers is what you will find. Brunches & dinner will be on the terrace, and the views of the Mediterranean will charge you with positive energy.
The villa is calm and magical. 30 minutes from Ibiza airport we will enjoy an Ibicencan house with more than 100 years of history. A peaceful and quiet place that grounds the week of practices and ritual.
Beautiful grounds, pool and hammocks to rest. Nature walks and close to wonderful sights in the North of the island we will visit.
IBIZA LIFE
Our villa is situated in the north of the island.
The north of Ibiza is magical, and our Villa is hidden in solitude, which gives these retreat intentions a supportive ground to celebrate the subtle teachings. It's also a perfect setting for coming home to our own nature in a practice that reminds us to have balance and union with our experience as a human being.
Come and join Pawo Yoga Retreats this summer with collaborators, healers and chefs for a transformational week practicing yoga and connecting with this island, nature and stillness. This 7 day retreat will be immersed with teachings and rituals that highlight the subtle body of yoga, our Chakra (energy) System.
YOGA
Something about the type of yoga, the experience levels you cater for, This is holder text.
Expect to be treated with care and personal attention.
I attended Lizi’s Bali Retreat last April (based on a friend’s recommendation) and it was PHENOMENAL
Alison Johnson - 2020
I met the loveliest girls, had the most amazing week, felt like lifelong friends by the end. Highly highly recommend.
Lara Byard - 2020
KITCHEN TABLE
Our food will be catered on by the talented Doringbos Head Chef Wayne.
We will share a Vegetarian Table at Brunches and Dinners, and protein and personal preferences will be taken into consideration.
Expect to be treated with care and personal attention.
WHAT CAN YOU EXPECT
We will have Sunrise Practice & Meditations. Days will be spent doing nothing absorbing the breathtaking scenery. There is Game viewing, horse riding, quad biking, bicycles, river kayaking, and a boma on the pan to sit and share stories and adventures for the day. Swimming down at the river and in the pools will be part of what will keep you after brunch.
Evening practices will entail slow movement practices, yin yoga, talking circles and walking meditations.
What's included
-
Yoga mat, straps and blocks.
-
Yoga classes
-
Dinner, snacks and brunch every day after practice.
-
1 Yoga Workshop
-
Chakra Talking Circles with Embodied practices.
-
Day trip visit to a secret location.